A life in the day


Everybody’s eating on the weekends

Filed under: — site admin @ 2:25 pm

The bad news is that weekends are going to be tough. Waffles with the kids on Saturday morning. Pizza one evening (and not just two slices!). Picnics, parties, the works. My blood sugar was higher all weekend than it had been during the week. And when I wokd up this morning, it was up at 131. Although it’s back down today, I’m guessing that weekly, two-day highs are not particularly good for my metabolism.

I’m not sure how to curb this. It’s easy enough to eat smaller portions and better food at home. It’s much harder to do this at the end-of-the-season baseball party.

Blood sugar: Sunday pm: 151, Monday am: 131.

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