Settling down?
Class starts tomorrow, and I think my sugar may be settling down a bit, at least in the mornings. Wednesday it was 188; Thursday, 180; Friday, 183; Saturday, 183; Sunday, 184. Evenings have been nowhere near as consistent: 172, 256, 196, 210, 147. And of course with a goal of 120, I’m not really all that close. But it’s progress, and it’s much better than my initial 340 and 270 numbers. I know I still have to cut down on total quantity of food, but I want to see what diet advice I get from the class. I think quantity will only get me a bit further, and I’m going to have to figure out what foods are really appropriate.
I’m still not looking forward to the class. “Hi, my name is Scott, and I’m a diabetic.” “Hi, Scott!” I’m sure it won’t be like that, but I’m worried about not being able to pay attention if everything is spoon-fed to us.
Of course I’ve also lost four pounds in the last nine days. I can’t complain about that.
Blood Sugar: Saturday pm: 147, Sunday am: 184.